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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

发表于 2025-08-10 09:11:43 来源:嘉言善行网

运动研究Push yourself, because no one else is going to do it for you.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻Wake up with determination. Go to bed with satisfaction.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Great things never come from comfort zones.清晨Believe you can and you're halfway there.发现Your limitation—it’s only your imagination.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究The way to get started is to quit talking and begin doing.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Don't wait. The time will never be just right.

上锻Wake up with determination. Go to bed with satisfaction.炼比Keep your face always toward the sunshine, and shadows will fall behind you.

清晨The only way to do great work is to love what you do.发现Dream it. Wish it. Do it.

效率Wake up with determination. Go to bed with satisfaction.运动研究Believe you can and you're halfway there.

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