亲历Your limitation—it’s only your imagination.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童Dream it. Wish it. Do it.

游泳Believe you can and you're halfway there.大赛Great things never come from comfort zones.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Wake up with determination. Go to bed with satisfaction.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历The only way to do great work is to love what you do.

美国Push yourself, because no one else is going to do it for you.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳You don’t have to be great to start, but you have to start to be great.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.